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Wholesome Sugarfree Cooking
Are you looking for recipes that don't use refined ingredients? This is the cookbook for you. It has 545 recipes using whole natural ingredients. No refined sugars, "plastic" fat, allergenic soy, or refined flours. It includes recipes for yogurt, cheeses, sour cream, butter and homemade soaps. The list goes on... Contains many tips on using wholewheat flours, sugar substitutes and more. This is a cookbook after my own heart. A must have if you are interested in healthy cooking and eating. Sample recipe:
Vegetable Sunburgers
1/2 c. carrots, grated1/2 c. celery, finely chopped2 Tbsp. onion, chopped1 Tbsp. green pepper, chopped1 Tbsp. parsley, chopped1 egg, beaten1 Tbsp. oil1/4c. tomato juice1 c. ground sunflower seed2 Tbsp. wheat germ1/8 tsp. dried basil
Preheat oven to 350 degrees.
Combine all ingredients and shape into patties.
Arrange in an oiled shallow baking pan.
Bake until brown on top, then turn over.
Bake 15 minutes again.
Price: $9.90 # CBWSF22
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