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ECO-LIFESTYLE HOMES
STEEL FLAME HOMES!
Steel Frame Panels, around the country.
Quiet a revolution is taking place in the housing industry. It began over 22 years ago when Steel Frame Panels entered the home building market with a dream to make a variety of homes stronger, safer, more versatile and affordable. The question was asked "if steel is the material of choice for commercial structures, why not homes?"

Steel has been part of some of the greatest achievements of all time: it was part of the railroads the helped create a nation out of wilderness frontiers; it?s the interior backbone of skyscrapers, and bridges; it?s the framework of the automobile. Steel is the ideal choice for people who demand strength, durability and value in the products they use.

And Eco-Lifestyle Homes are leading the steel-framed housing revolution for over 20 years.
Lifetime Homes is proud to offer Steel Framed Lifetime Homes, Auto Garages, Offices & Shops, Restaurants, Factories, Warehouses, Storage Buildings, Horse Arenas, Farm Buildings, Airplane Hangers are all so strong, so structurally sound, so secure that they will last a lifetime. Designed, engineered, manufactured, shipped and serviced by ECO-LIFESTYLE HOMES, Inc.

The leader in steel home frame systems, a Lifetime Home is the most solid investment any home buyer can make. For more information email us any questions you may have, we will answer you ASAP. To view floorplans, drawings, price list, and real photos of Lifetime Homes and Buildings, explore the links on the left, Happy Surfing!!!

To view Lifetime Homes & Buildings start clicking on the left column. As an R&R Welding Lifetime Homes Associate Distributor we are dedicated to bringing you quality steel framed homes manufactured by Tri-Steel Structures, Inc., one of the largest manufacturer in the world. These home packages come pre-cut and ready to assemble. On some homes a lifting device may be needed to lift various portions of the steel into place. However, our packages are so simple that even a ten year old may be able to assemble them.

The benefits of constructing your home in steel will nothing short of amaze you. Aside from the tremendous savings that you will experience we are sure that our website will give you a better picture of why you should construct your new home, office or commercial building in steel.

Shipping home packages to over 50 countries places us as one of the largest distributors of this phenomenal product. From small homes to large commercial buildings we are sure you will find what you need right here with us. As you breeze through our various pages and floor plans, be sure to fill out the form for more information so that we can offer you the high quality service that we pride ourselves on.

We will help you save money in getting your new home or building. Just let us know what you want to do? Do you have land? Feel free to ask question? Let's say you're not ready to buy now? It's OK ! Let us help with what we know, you may buy a Lifetime Home later? Tell us your intentions of what you'd like to do for your home venture? We will be happy to help you in anyway we can.

Here is something you ought to know: When our Lifetime Homes are completed they appraise two to three times higher then your cost to build them. Lifetime Homes are not your typical manufactured homes and will not depreciate. They will last several generations.

Let's see how much home you can afford? Let us know what you think? The prices are very low. Take your time and look at everything we have to offer, after looking at the homes get back to us and tells us what you want? You can build it or we can build it for you? Waiting to hear from you!

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FOOD FOR THOUGHT!
Good Nutrition Equals Over 120 years (life span)
Fair Nutrition Equals Over 78 years (life span)
Poor Nutrition Equals A diseased shortened
life span plus we teach the same habits we have, thus more lives are on the road to illness.
YES! We all want good health, so HOW do we get it? NUMBER ONE: We change our thinking about what is natural & what is not. It is not natural to have disease just because our parents, neighbors & siblings had poor health, heart attack, diabetes, cancer, arthritis or any number of other diseases. If we continue following their eating habits we will surely have to reap their illnesses.
We who are researching, changing & living a healthy lifestyle believe we must tell everyone who will listen of the discoveries we have made & are using over the past 30 years. This knowledge promotes WELLNESS of Mind & Body into our THINKING & living a long, productive life!

Scroll Down: Microhydrin for Optimum HEALTHY Longevity, ADD or ADHD, Cancer, Stress, Food for Thought.

MICROHYDRIN for OPTIMUM HEALTHY LONGEVITY:
People who take care of their body and eat a healthy diet expect to be productive until they reach an old age, which in this country averages around eighty years. For humans, that is a little over half of our expected longevity. Humans should have an expected average life span of one hundred and forty years. In some cultures, people who have an average life span of one hundred and forty years continue to work and are productive well over one hundred years of age.

Why such a disparity in the U.S. life span compared with some other cultures? Scientists believe our level of hydride ions may be the answer. Productive people who are well over one hundred years of age scientists find have an abundance of hydride ions compared to the limited few we healthy people in the United States have. One glass of their water has more hydride ions than one million gallons of our tape water. One capsule of Microhydrin has more hydride ions than 10,000 glasses of fresh, organic fruit or vegetable juice.

Scientists also find that people with a longevity of 140 years have an alkaline body environment. Why is an alkaline body environment or an alkaline biological terrain important. Scientists have know for years that certain bacteria and viruses can only flourish in a very narrow pH (acid-alkaline) range. Since unfriendly bacteria, germs, virus, mold spores, yeast and fungus prefer a slightly acidic environment for rapid growth, the biochemical challenge has always been to find a way to change the pH levels inside our cells to a slightly more alkaline range. We now know this can be done without upsetting intracellular biochemical reactions in our bodies. Since available hydride ions are what determines pH levels, we must strive to create an alkaline biological terrain environment in our body. This can be done through our diet (See Alkalinity-Acidity of Foods in Metabolic Reaction by scanning down to the next subject or by selecting Food for Thought on our menu).

Why is all this so critical to longevity? Why do we need so many hydride ions? In simply terms, a free hydride ion activates oxygen and makes it function in our body. Without hydrogen, oxygen does not function. Even the best U.S. diet starves our body of oxygen. Super supplements like Algae, Essential Oils, Herbs, Etc., cannot raise the level of hydride ions to the required level for increased longevity.

Imagine your body as a wheel. A wheel is made up of three parts and basically, so is our body. A wheel has a rim and a hub held together by spooks. The body has three basic elements: oxygen being the rim, nutrients the hub and these are joined together by hydrogen or the body spooks. When we are young, our body has an abundance of hydrogen or spooks and the wheel is strong and healthy. As we age, in this country, we begin to lose the spooks or hydride ions and our wheel begins to breakdown and age. Without adequate spooks or hydride ions, we invite disease. Without adequate spooks or hydride ions, our body nourishes bacteria, germs, viruses, mold spores, yeast and fungus. They love it.

The solution is supplying the body with an abundance of hydride ions, but our food and supplements fall short of providing what we require for optimum health and longevity. Cooking, processing, drying and long term shelf life tends to destroy the hydride ion condition needed to activate oxygen and cause the nutrient carrying solution the body needs to transport vital nutrient to the cells. Drs. Gael Crystal and Patrick Flanagan have invented a way of replicating the high levels of hydride ions needed for lasting longevity and they have harnessed these powerful molecules in capsule form. One capsule is equal to 10,000 glasses of fresh, organic fruit or vegetable juice. We can now have that full glass of water that is equivalent to one million gallons of tape water. Now, we can strengthen our alkaline BIOLOGICAL TERRAIN: our body's environment with an abundance of hydride ions. For more information select View Products on our menu. Royal Body Care (ID#552884)

ADD OR ADHD - ATTENTION DEFICIT DISORDER OR ATTENTION DEFICIT HYPERACTIVE DISORDER.

REPORT BY: Doctor Terry Friedmann.

One group, the Indigo Child are children who are very exceptional. They have a very high IQ; higher than normal for a group. Indigo children are very unusual and they are being born in greater numbers on this planet. Experts are now saying that one percent of the World's population may be an Indigo child. This Planet has reached a population of six billion, which means that six million children are Indigo children.

Many Indigo children suffer with ADD or ADHD: A very interesting trait. Why? Partly because they are so bright they get bored in school and want to move around. They also need constant stimulation. Does this mean that every child who is hyperactive is an Indigo child? No, but many of them are. Hyperactivity in school is a major, major problem today. It's right up there with Stress. We can help reduce stress too.

Whether a child is a hyperactive Indigo child or a hyperactive regular child, they are a problem in our society. Parents, teachers, doctors and professional people have a difficult time dealing with hyperactive people. Yes, hyperactive children grow into hyperactive adults.

So, as long as parents and teachers can't cope with hyperactive (ADD) children, doctors will drug them, pharmaceutical companies will continue to make Prozac and Ritalin, and we will continue to suppress these children with drugs. There is substantial proof that long term use of Ritalin does cause brain damage. Let's all make a commitment to not let this happen. No child should be on Ritalin. There is no reason to use a chemical drug that will damage the brain and only suppress the problem.

Why do we get a disease like Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD). Hyperactivity may indicate a trace mineral deficiency. It is interesting to note that 48 out of 49 Death Row Inmates were tested and found to be deficient in the same trace minerals. Heavy metals and toxins compound the problem. A body defiled with pollution tends to suffer from a number of diseases including Hyperactivity and ADD. Pollution attacks our body from many sources. Pollution comes from our environment, what we put into our mouths and from what our body was born with. Yes, we inherit disorders from generations polluted with destructive chemicals and life threatening diseases.

What can we do? First we need to change our memory or belief system. We do this by changing habits. Yes, that means changing the DNA (deoxyribonucleic acid) and RNA (ribonucleic acid).

Next, we must cleanse the body so it can be receptive to helpful, transforming treatment. Finally, we must eliminate the intake of pollution (toxic waste, petrochemicals, and unhealthy food) and supplement our body with a healthy diet. We must supply our body with healthy supplements like chemically free nuts, essential oils, Herbs, fruits, vegetables, blue-green algae and pulse.

The first step in treating any disease like Hyperactivity or ADD is to cleanse the body of heavy metals, toxins, parasites and stored waste. Imagine the human body as a clear flowing mountain stream as rather than a pest infected swamp. Cleansing may help to prevent disease, improve immune functions and make the body stronger. The person may also receive an emotional cleansing!

In the beginning, accelerate the use of Essential Oils, Algae, Herbs and fresh, raw fruits and vegetables. Set aside one day each week for a water and lemon juice Fast. Dr. Gary Young, the founder of Young Living Oils recommends drinking lots of Chorine Free Water. Chlorine is a poison.

Any age child can go on a cleanse. Dr. Young suggests that you spend two days cleansing for every year old you are. He recommends using the Essential Oils, ICP and Megazyme five days a week and Fast once a week on distilled water and lemon juice.

Young Living Oils has a cleansing product called Cleansing Trio. It contains several Essential Oils including Megazyme and ICP. Young Living Oils have product made from different combinations of Essential Oils and those names are underlined. This product helps push heavy metals and toxins out into the bowels and bladder so the body can eliminate them. There are other products for eliminating parasites and other waste from the body.

Young Living Oils have products that substitute for Prozac, Ritalin or any other chemical drug commonly used to suppress Hyperactivity or ADD. Get off Prozac and Ritalin and use Mineral Essence, Algae, Pulse, Herbs and chemical free fresh, natural food.

CAUTION: First we must agree: Exceptional children are sensitive individuals. They are sensitive Physically, Emotionally and Intellectually. Keeping this in mind, we must think of all aspects of a child's environment when addressing a major change. Yes, we are suggesting that environmental poisoning or Multiple Chemical Sensitivity may have contributed to the child's adverse behavior.

ADD or ADHD most likely is a symptom of their exposure to potentially harmful, environmental toxins. We know that cleansing the body of environmental toxins and using natural products and healthy foods will change a child's behavior for the better. In order to maintain a better-balanced behavior requires changes on a broad scale. All aspects of a child's environment must be considered. Their Multiple Chemical Sensitivity means their body reacts adversely to a wide range of substances that do not outwardly trouble most people. Products ranging from plastics to perfumes.

Occasionally, the child may get sick. Reverting to the traditional treatment using chemical drugs like antibiotics or over-the-counter remedies could trigger a chemical sensitive reaction. The child would return to its ADD or ADHD behavior. Surrounding the child in an environment where chlorine water, chemical detergents, chemical pesticides and chemically processed foods are used could contribute to reversing an exceptional child's good behavior. Their environment could send them back into their former Hyperactive lifestyle.
To receive our recommendations on specfic products known to help ADD or ADHD children, our helpful product information mailing, and our Young Living pamphlet, scroll up and select the VIEW PRODUCTS link, then select Item #0103.

CANCER:
Rule number one: There must be an acid condition in the body for cancer to thrive and spread. Ole!! The western, American diet is primary acidic. According to Dr. Robert O. Young in his book, One Sickness, One Disease, One Treatment, "disease is an expression of pH. The constant over-acidification of the blood and tissues, which disturbs the central regulation of the human body, is mainly the result of an inverted way of living and eating."

All sickness and disease that leads to death begins with an over-acidification of the blood and tissues and culminates with yeast and fungus. Think of an acidic pH level in the body as a swamp with stagnant pools of pest infected water. In contrast, an alkaline pH (7.3 to 7.4) level in the body can be compared to a clear, fast moving mountain stream.

To maintain a normal healthy body, our diet should consist of 80% alkaline foods to 20% acid foods. Dr. Young states: "in the healing of disease, the higher the ration of alkaline elements in the diet, the faster will be the recovery." To make the transition from a high acid diet to a high alkaline diet, we recommend a cleansing treatment and fasting. The diseased body must purge off the heavy metals, petrochemicals and toxins.

It is vital to begin using products that will change the blood's pH to an alkaline level. Then we must fortify the system with strong immune building products. Since some bodies are sensitive to cancer growth, we must change the environment. Studies suggest that, once lodged in the body, toxic substances are a factor in the development of many diseases and conditions that, at first glance, seem directly related to environmental poisoning. Among these diseases are many types of cancer, especially of the lungs, skin, and breast. Some of the most common and hazardous toxins are lead, asbestos, gasoline, petroleum distillates (plastic, food preservatives, chemical based medicine, disinfectants, pesticides, etc.), radon, carbon monoxide, organphosphates, formaldehyde (ice cream, etc.), and drinking water contaminants (chlorine, etc.).

The term "cancer" encompasses more than 100 diseases affecting nearly every part of the body, and all are potentially life threatening. The American Cancer Society list Seven Warning Signs of Cancer using the word CAUTION: C - change in bowel or bladder habits, A - a sore that does not heal, U - unusual bleeding or discharge, T - thickening or lump in the breast or elsewhere, I - indigestion or difficulty swallowing, O - obvious change in a wart or mole, and N-nagging cough or hoarseness.

Throughout our lives, healthy cells in our bodies divide and replace themselves in a controlled fashion. When cells are altered by trauma or by toxic pollution, they can multiply out of control. A tumor is a cluster of abnormal cells. Remember, cancer can not survive in an alkaline environment.

Send for product information that can help increase the bodies resistance to diseased cells and ways to strengthen the immune system. Scroll up and select VIEW PRODUCTS on the left margin, then choose item #0109 for more information.

STRESS:
Stress occurs when an individual experiences an imbalance between demands of life and our ability to cope with these demands. Demands represent most any uncomfortable situation. Actually, stress is a symptom of a problem rather than the problem. Stress signals a breakdown in our body's ability to function normally.

The real problem should rouse the following question: Why is the body not functioning normally? Our answer could name many other symptoms or diseases that also exist primarily because our body is not functioning normally. Stress, anxiety, indigestion, constipation, ulcers, etc: they all signal a poor functioning body. To name a symptom or disease as the source of stress would be naming an affect rather than the cause.

Early in the Twentieth Century, several isolated populations of humans were discovered. Studies of these people revealed an average longevity of 120 to 140 years. They were found to have no known disease common to the vast majority of people living in the World today. For over three thousand years these people had no experience of cancer or heart disease. They led healthy, productive lives well past their hundredth birthday. They experienced no Stress Related Diseases: No Stress. One of these groups, the Huns, had an average longevity of 140 years. Following the introduction of western technology, these people experienced, after three years, their first case of cancer and after five years their first case of heart disease. Now disease is as common to them as it is to us. In fifteen years of having products produced using petrochemicals, their longevity dropped to 110 years and it is still dropping. Experts believe it won't be long before the Huns are extinct as a distinct culture.

Stress and other diseases are symptoms that have increased proportionately to our increased use of petrochemicals. We live in an environment polluted with petrochemicals. Nutrition has taken the hardest hit. Our intake of petrochemicals through our food, water and air has poisoned our system. Our food's nutritional value has decreased as our use of petrochemicals has increased. Today, our lack of nutrition has reduced the function of body glands and major organs. Our body cells no longer reproduce normally. Even the small percentage of individuals who recognize this problem and reject most commercially manufactured foods, medicines and clothing, are not increasing their longevity that much. The air we breathe and the water we bath in and drink constantly pollutes our system. Hardly and inch of our environment is void of petrochemical pollution.

Worry and anxiety does tend to reduce the body's ability to function properly, therefore people who worry or have high levels of anxiety will not metabolize their food as well as a healthy, well-adjusted person. The lower the nutrition levels the higher the disease level. The higher the disease levels the higher the stress level.

The United States Department of Defense has recognized STRESS as the leading problem in the World today. They sight Inmates in our prisons as suffering higher levels of stress than they experience on the streets. They ask why? Sure living under the treat of death or bodily harm daily would raise one's stress level, but most of them live under the same threat at home. Then too, prison food is processed heavily with chemicals, therefore less nutrition. When an Inmate's stress level reduces the able to metabolize food properly, the problem is compounded. The Inmate metabolizes less nutrition. The lower the Nutritional levels the higher the Stress level.

Let us send you material on products that can help neutralize and counteract our growing petrochemical environment. Scroll back to the beginning of this page and select VIEW PRODUCTS. Select item #0110 for more information on reducing STRESS: THE LEADING ENEMY IN OUR SOCIETY TODAY.

FOOD FOR THOUGHT:

And God said: "Behold, I given you every herb bearing seed, which is on the surface of the entire earth, and every tree which has in it the fruit of a tree seeding seed. For you it is coming to be for food." - Gen. 1:29

And the LORD GOD formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. - And the LORD GOD planted a garden, eastward in Eden; and there He put the man whom he had formed. - And out of the ground made the LORD GOD to grow every tree that is pleasant to the sight, and good for food; the tree of life also in the midst of the garden, and the tree of knowledge of good and evil. - Gen. 2:7-9

And the Lord said, "My spirit shall not always strive with man, for that he also is flesh: yet his days shall be an hundred and twenty years." - Gen. 6:3

Yet He said to them, "I have food to eat of which you are not aware" .... "My food is that I should be doing the will of Him Who sends Me, and should be perfecting His work." - John 4:32,34.

Do not work for the food which is perishing, but for the food which is remaining for ever lasting life, which the Son of Mankind will be giving to you, for this One God, the Father, seals. - John 6:27.

He who is masticating My flesh and drinking My blood has ever lasting life, and I shall be raising him in the last day, for My flesh is true food, and My blood is true drink. - John 6:54-55.

Do not, by you food, destroy that one for whose sake Christ died. Let not, then, your good be calumniated, for the kingdom of God is not food and drink, but righteousness and peace and joy in Holy Spirit. - Romans 14:16-17.

Not on account of food demolish the work of God. All, indeed, is clean, but it is evil to the man who with stumbling is eating. It is ideal not to be eating meat, nor yet to be drinking wine, nor yet to do aught by which your brother is stumbling, or is being snared or weakened. - Romans 14:20,21

Let nature be your teacher. - Wordsworth.

Now food will not give us a standing with God, neither, if we should not be eating are we in want, nor if we should be eating are we cloyed. - I Cor. 8:8.

Wherefore, if food is snaring my brother, I may under no circumstances be eating meat for the eon, lest I should be snaring my brother. - I Cor. 8:13.

Let no one, then, be judging you in food or in drink or in the particulars of a festival, or of a new moon, or of sabbaths, which are a shadow of those things which are impending - yet the body is the Christ's. - Col. 2:16-17.

Thou shalt inherit the Holy Earth as a faithful steward, conserving its resources and productivity from generation to generation. Thou shalt safe-guard thy fields from soil erosion, thy living waters from drying up, thy forests from desolation, and protect thy hills from overgrazing by thy herds, that thy descendants may have abundance forever. If any fail in this stewardship of the land thy fruitful fields may become sterile stony ground and wasting gullies, and thy descendants shall decrease and live in poverty or perish from off the face of the earth. - W. C. Loudermilk.

The method by which nature carries forward her process of cleansing, strengthening, regenerating, and repairing through the use of suitable foodstuffs is a normal process and not a miracle. Fresh fruits and vegetables are rich sources of organic minerals and vitamins, and the presence of these vital factors in foods, tend to make them superior foods indeed. - H. Anderson

Only by understanding the wisdom of natural foods and their effects on the body shall we attain the mastery of disease and pain, which shall enable us to relieve the burden of mankind. - William Harvey.

Until man duplicates a blade of grass Nature can laugh at his so-called scientific knowledge. - T. A. Edison.

He that feasts his body with banquets and delicate fare, and starves his soul for want of spiritual food, is like him that feasts his slave and starve his wife.

Man's struggle for survival has been intensified the further he has removed himself from the beneficence of natural suncooked food. - J. M. Gehman.

Simple diet is best; for many dishes bring many diseases; and rich sauces are worse than even heaping several meats upon each other. - Pliny.

How strange a creature is man, who will at times go to such extremes to preserve his life, only to shorten it at the dinner table. - Wm. H. Gordon.

One meal a day is enough for a lion, and it ought to be for a man. - G. Fordyce.

It is a fact that the selection of diet has infinitely more to do with the physical and mental make-up of an individual than has ever before been recognized. And one of the principle reasons for this is the influence of foods on the glands controlling growth, stamina, energy, expression, vitality and longevity. - Dr. Herman P. Rubin.

The great and sometimes startling advances in our knowledge of nutrition in recent years has made it clear that the food an individual eats fundamentally affects his heart, his strength, his stamina, his nervous condition and even his mental function. - Thomas Parron.

The most important crop is a race of healthy men and women. This is only possible if the soil is fertile. Once we arrange for this we need not plan anything else. - Sir Albert Howard.

It is everybody's business to realize that what the farmer grows today will be their bodies, and their bodies' health and strength tomorrow. - Sir Cedric Stanton Hicks.

It takes Organic Life to develop and sustain organic life. This is a basic law of the organic world, a law that is instinctively recognized by all life save the civilized human. - J. A. Cocannouer.

I saw few die of hunger: Of eating, a hundred thousand. - Ben Franklin.
In general, mankind, since the improvement of cookery, eat twice as much as nature requires. - Ben Franklin.

Food improperly taken, not only produces diseases, but affords those that are already engendered both matter and sustenance; so that, let the father of disease be what it may, intemperance is its mother. - Burton.

When I behold a fashionable table set out in all its magnificence, I fancy that I see gouts and dropsy's fevers and lethargy's, with other innumerable distempers, lying in ambuscade among the dishes. Nature delights in the most plain and simple diet. Every animal, but man, keeps to one dish. Herbs are the food of this species, fish of that, and flesh of a third. Man falls upon everything that comes in his way; not the smallest fruit or excrescence of the earth, scarce a berry or a mushroom can escape him. - Addison.

Gluttony is the source of all our infirmities and the fountain of all our diseases. As a lamp is choked by a superabundance of oil, and a fire extinguished by excess of juel, so is the natural health of the body destroyed by intemperate diet. - Burton.

As houses well stored with provisions are likely to be full of mice, so the bodies of those who eat much are full of diseases. - Diogenes.

The pleasures of the palate deal with us like the Egyptian thieves, who strangle those whom they embrace. - Seneca.

HE WHO IS A SLAVE TO HIS BELLY SELDOM WORSHIPS GOD. - Saadi.

In the light of the latest notations in the science of human nutrition, there is no activity in the human system, no process of digestion, assimilation, and nutrition, no nervous expenditure of structural strain, that cannot be sustained and maintained to its highest constitutional potency by a judicious dietetic balance of fruits and nuts. ... The gains ... from a ... nut-and fruit diet would be far reaching. - Gibson.

It is quite obvious that Nature operates according to strictly observable laws. It organizes, directs functions to its proper place at the right time. In the plant and animal organism, a system of organs and their functions brings about the desired result in a concerted effort. Health existis if all functions are properly coordinated, controlled by an organizing factor in a harmonious way. Nature always tends to produce a balance. - E. E. Pfeiffer.

In the healthy condition of man the spirit-like force, the dynamic that animates the material body, rules with unbounded harmonious vital operation as regards both sensations and functions, so that our indwelling, reason-gifted mind can freely employ this living, healthy instrument for the higher purposes of our existence. - S Hahnemann.

A sound mind in a sound body; if the former be the glory of the latter, the latter is indispensable to the former. - Tryon Edwards.

Half the spiritual difficulties that men and women suffer arise from a morbid state of health. - H. W. Beecher.

The morality of clean blood ought to be one of the first lessons taught us by our pastors and teachers. - The physical is the substratum of the spiritual; and this fact ought to give to the food we eat, and the air we breathe, a transcendent significance. - Tyndale.

WITHOUT HEALTH LIFE IS NOT LIFE; IT IS ONLY A STATE OF LANGUOR AND SUFFERING - AN IMAGE OF DEATH. - Rabelais.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. - Lydia H. Sigourney.

Medicine has been defined to be the art or science of amusing a sick man with frivolous speculations about his disorder, and of tampering ingeniously till nature either kills or cures him.

THE MORE WE WORK WITH MOTHER NATURE, THE LESS WE HAVE TO DEPEND UPON LADY LUCK! -
W. Wade.

Take care of your health; you have no right to neglect it, and thus become a burden to yourself, and perhaps to others. - W. Hall.

The principle purpose of eating is to obtain from what we eat the living cells that compose it, that we may receive these living cells into our organization. The more of these cells that we get into our system in a nature state the better. - J. P. Thomas.

To preserve health is a moral and religious duty, for health is the basis of all social virtues. - We can no longer be useful when not well. - Johnson.

Health is certainly more valuable than money, because it is by health that money is procured; but thousands and millions are of amall avail to alleviate the tortures of the gout, to repair the broken organs of sense, or resuscitate the powers of digestion. Poverty is, indeed, an evil from which we naturally fly; but let us not run from one enemy to another, nor take shelter in the arms of sickness. - Johnson.

If men gave three times as much attention as they now do to ventilation, adulation, and exercise in the open air, and only one third as much to eating, luxury, and late hours, the number of doctors, dentists, and aspthecries, and the amount of neuralgia, dyspepsia, gout, fever, and consumption, would b changed in a corresponding ration.

Never hurry; take plenty of exercise; always be cheerful, and take al the sleep you need, and you may expect to be well. - J. F. Clarke.

Regimen is better than physic. Every one should be his own physican. We ought to assist, and not to force nature. Eat with moderation what agrees with your constitution. Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep. What will alleviate incurable evils? Patience. - Voltaire

There is this difference between the two temporal blessings - health and money; money is the most envied, but the least enjoyed; health is the most enjoyed, but the least envied; and this superiority of the latter is still more obvious when we reflect that the poorest man would not part with health for money, but that the richest would gladly part with all his money for health. - Colton.

The first wealth is health. Sickness is poor-spirited, and cannot serve any one; it must husband its resources to live. But health answers its own ends, and has to spare; runs over, and inundates the neighborhoods and creeds of other men's necessities. - Emerson.

THE INGREDIENTS OF HEALTH AND LONG LIFE, ARE GREAT TEMPERANCE, OPEN AIR, EASY LABOR, AND LITTLE CARE. - P. Sidney.

Youth will never live to age unless they keep themselves in health with exercise, and in heart with joyfulness. - Sir P. Sidney.

Physic is, for the mest part, only a substitute for temperance and exercise. - Addison.

The only way for a rich man to be healthy is by exercise and abstinence: to live as if he were poor. - W. Temple.

It is the opinion of those who best understand the physical system, that if the physical laws were strictly observed from generation to generation, there would be an end to the frightful disease that cut life short, and of the long list of maladies that make life a torment or a trail, and that this wonderful machine, the body, - this "goodly temple", would gradually decay, and men would at last die as if gently falling asleep. - Mrs. Sedgwick.

Health is so necessary to all the duties, as well as pleasures of life, that the crime of squandering it is equal to the folly. - Johnson.

We seem ambitious God's whole work to undo. - With new disease on ourselves we war, and with new physic, a worse engine far. - Donne.

Look to your health; and if you have it, praise God and value it next to a good conscience; for health is the second blessing that we mortals are capable of - a blessing that money cannot buy; therefore value it, and be thankful for it. - Izaak Walton.

JOY, TEMPERANCE, AND REPOSE, SLAM THE DOOR ON THE DOCTOR'S NOSE. - Longfellow.

Be sober and temperate, and you will be healthy. - Franklin.

Few things are more important to a community than the health of its women. - If strong is the frame of the mother, says a proverb, the son will give laws to the people. - And in nations where all men give laws, all men need mothers of strong frames. - T. W. Higginson.

Some people think that doctors and nurses can put scrambled eggs back into the shell. - Dorothy Canfield.

Doctor, no medicine. - We are machines made to live - organized expressly for that purpose. - Such is our nature. - Do not counteract the living principle. - Leave it at liberty to defend itself, and it will do better than your drugs. - Napoleon.

The best of all medicines are rest and fasting. - Franklin.

IF YOU WANT TO KNOW IF YOUR BRAIN IS FLABBY FEEL OF YOUR LEGS. - Bruce Barton.

He who has health has hope; and he who has hope has everything. - Arabian Proverb.

A wise physician is a John Baptist, who recognizes that his only mission is to prepare the way for a greater than himself - Nature. - A. S. Hardy.







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