FOODS THAT CAUSE PAIN

HeadachePain, although some would believe is caused by their spouse or children, actually has several sources. As an outside force, stress certainly plays a roll in headache pain, whether job related or even just weather related, and sometimes that is beyond our control. But internally, within our own bodies and in an area that we can control, food is a major source of headaches. Foods such as,

Alcolol	Artifical Sweetener Aspartame	Baked Goods	Caffeine
Chocolate	Citrus Fruits	Yeast	Cured
Meats	Monosodium Glutamate	Nuts	Saurkraut	Yogurt

ArthritisPain is aggrevated by these foods, some of which may surprise you.

Corn	Wheat	Pork	Oranges
Milk	Oats	Rye	Cured
Meats	Eggs	Beef	Coffee
Malt	Cheese	Grapefruit	Tomato
Peanuts	Sugar	Butter	Lamb
Lemon	Soybeans

FOODS THAT EASE PAIN