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Insomnia


Insomnia can have profound negative effects on health and vitality. It is very important to get adequate good quality sleep since this is the time your body regenerates and heals itself.

It is impossible to be in optimal health with sub-optimal sleeping. Insomnia can cause hormonal imbalances and deplete the body’s reserves.

Pharmaceutical sleeping pills are sometimes appropriate for occasional use but are not optimal for treating a chronic sleeping problem. They do not provide a natural sleep pattern and can have residual hangover effects after waking.

Melatonin Drops (0.3 mg/drop)
Relaxocomp
Kava Spray (sublingual)
Kava Plus





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