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Mg/K Aspartate provides magnesium and potassium in the form of true mineral aspartates to enhance absorption. Magnesium plays an important role in normal growth, development, and energy production, and potassium is a ken electrolyte in cellular function.

Each Tablet Provides:

Magnesium (Ascorbate) 50 mg
Potassium (Aspartate) 82 mg

Effect on Fatigue

Potassium-magnesium aspartate has shown benefits for chronically fatigued persons in several studies. Usually 1 gram is taken twice per day. Results have been reported within one to two weeks.

Magnesium levels have been reported to be low in CFS sufferers. Supplementing magnesium improved symptoms in some people with low magnesium levels, although magnesium injections were also sometimes necessary. Not all studies have found low magnesium levels in people with CFS.

Carnitine is required for energy production in the powerhouses of the cells (the mitochondria).

There may be a problem in the mitochondria in people with CFS. Deficiency of carnitine has been seen in some CFS sufferers.

1. One gram of carnitine three times daily led to improvement in CFS symptoms in a recent investigation. Shaw DL et al. Management of fatigue: A physiologic approach. Am J Med Sci 1962;243:758.
2. Crescente FJ. Treatment of fatigue in a surgical practice. J Abdom Surg 1962;4:73.
3. Cox IM, Campbell MJ, Dowson D. Red blood cell magnesium and chronic fatigue syndrome. Lancet 1991;337:757–60.
4. Howard JM, Davies S, Hunnisett A. Magnesium and chronic fatigue syndrome. Lancet 1992;340:426.
5. Clague JE, Edwards RH, Jackson MJ. Intravenous magnesium loading in chronic fatigue syndrome. Lancet 1992;340:124–25.
6. Kuratsune H, Yamaguti K, Takahashi M, et al. Acylcarnitine deficiency in chronic fatigue syndrome. Clin Infect Dis 1994;18(suppl 1):S62–67.
7. Plioplys AV, Plioplys S. Amantadine and L-carnitine treatment of chronic fatigue syndrome. Neuropsycholbiol 1997;35:16–23.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.